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15-Minute Abs Workout by Joan Pagano
$12.99 AUD
Category: No Category | Series: 15 Minute Fitness
If you want to strengthen your torso and flatten your stomach but don't have the time, find out how by following this Abs workout book and DVD set. It is created in collaboration with the popular boutique chain Sweaty Betty, with a foreword from its founder Tamara Hill-Norton. Forget gyms, expensive kit ...Show more
15 Minute Calorie Burn Workout by Efua Baker
$35.00 AUD
Category: No Category | Series: 15 Minute Fitness
If you want to burn calories but don't have the time, find out how by following this calorie burn workout book and DVD set. It is created in collaboration with the popular boutique chain Sweaty Betty, with a foreword from its founder Tamara Hill-Norton. Forget gyms, expensive kit, and hours of punishing ...Show more
15 Minute Gentle Yoga: Four 15-Minute Workouts for Energy, Balance, and Calm by DK
$22.99 AUD
Category: Health & Diet | Series: 15 Minute Fitness
Do you struggle to find time for regular yoga practice? Stress no more- these four 15-minute programmes for beginners offer the flexibility and ease of use that busy lifestyles demand. At home, with just a mat and a few household items, ease tension, increase vitality, and get the flexible body you've a ...Show more
15 Minute Home Workouts by Dk
$39.95 AUD
Category: No Category | Series: 15 Minute Fitness
If you want to workout at home effectively but don't have the time, find out how by following this home workout book and DVD set. Forget gyms, expensive kit, and hours of punishing fitness regimes; choose from a range of 15-minute Pilates, Yoga and Abs Workouts, Back Exercises and Strength-Training prog ...Show more
15 Minute Pilates by DK
$19.99 AUD
Category: Health & Diet | Series: 15 Minute Fitness
Do you struggle to practise Pilates regularly? Stress no more- these four 15-minute programmes offer the flexibility and ease of use that busy lifestyles demand. At home, with just a mat and some weights, build these 15-minute routines into your week to get the lean, sculpted body you've always wanted. ...Show more
15-minute Everyday Pilates - out of print by Alycea Ungaro
$35.00 AUD
Category: No Category | Series: 15 Minute Fitness
If you want to get a toned, strong body and graceful posture but don't have the time, find out how following this Pilates book and DVD set. Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15 minute Pilates routines and get your body tip top in no time. Clear ...Show more
15-minute Total Body Workout: Get Real Results Anytime, Anywhere, Four 15-minute Workouts on DVD by Joan Pagano
$35.00 AUD
Category: No Category | Series: 15 Minute Fitness
Helps you get a toned, strong body and graceful posture. this book and DVD presents easy-to-follow 15 minute Pilates routines and get your body tip top in no time. It shows you exactly what to do and the live action 60 minute DVD demonstrates each of the four key exercises.
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